Lina Adam – Merkaba Holistic body therapy and therapeutic guidance — a safe and supportive space for nervous system regulation, self-awareness, and inner transformation.

I work holistically with body, mind, and energy. Through touch, conversation, and intuitive work, we meet what is ready to be released, at your own pace.

Holistic therapy — body and mind in the same space

For me, physical, emotional, and mental health are deeply interconnected.

The body carries our experiences, the nervous system reflects our life story, and the mind seeks to create meaning from what we have lived through.

In my sessions, I combine body-based therapy, therapeutic conversation, and energy work to support regulation, clarity, and a deeper connection with yourself.

Some come to release tension held in the body. Others come to understand patterns, process emotions, or find their way back to calm and direction. Often, these aspects are connected.

My intention is to create safe spaces where people can return to calm, clarity, and connection with themselves — one person at a time.

About me

Massage & Body-Based Energy Work

Body-based treatments that combine therapeutic touch, nervous system regulation, and intuitive energy work to release tension and restore flow in both body and mind.

All treatments are performed on a biomat with infrared heat and amethyst crystals, supporting deep relaxation, circulation, and energetic flow throughout the session.

Aromatherapy Massage – Heart-Opening Touch

A slow and thorough treatment working into the deeper layers of muscles and connective tissue to release chronic tension, restricted areas, and accumulated strain held in the body.

The treatment supports improved mobility, better circulation, and deeper nervous system regulation, while allowing the body space to release what it has been holding over time.

60 min — NOK 1,500

90 min — NOK 1,750

Deep Tissue Massage — Deep Release and Restored Flow

A thorough and precise massage focused on muscular tension, restricted movement patterns and accumulated stress in the fascia.

Supports physical recovery and enhances natural energy flow throughout the body.

60 min – kr. 1.300,-

90 min – kr. 1.500,-

Intuitive Body Therapy — Deep Energetic Opening

An intuitive and deeply transformative treatment where we work on the physical, emotional, and energetic levels, at a pace your body is ready to meet.

The session combines acupressure from Chinese tradition, craniosacral therapy, intuitive touch, reiki, sound bowls, and sound healing through chanting. Together, these approaches support deep nervous system regulation and allow the release of tension and energetic blockages held in the body.

Each session is guided moment by moment and creates space for new breath, presence, and a deeper connection with your inner strength.

90 minutes — 2 hours

NOK 2,500

Cupping Therapy

Cupping helps the body release stagnation, relieve tension, and stimulate blood and lymphatic flow.

This supports physical relaxation, energetic flow, and emotional release.

As an addition to another treatment: + NOK 400

Standalone cupping session: NOK 900

Therapeutic Conversations & Trauma-Integrative Therapy

A safe and intuitive form of conversation where we work with your mental, emotional, and spiritual landscape.

The sessions combine therapeutic dialogue, energetic reflection, and intuitive insight to support clarity, understanding, and a deeper connection with yourself.

When needed, we may also work in a trauma-integrative way, inspired by EMDR principles, to support the release of stored stress and reaction patterns held in the nervous system. The work is always adapted to your pace and what your body is ready to meet.

The sessions may support you in:

understanding patterns and reactions
releasing emotional blockages
creating calm and regulation in the nervous system
reconnecting with your own direction and inner safety

60–90 minutes

NOK 1,500 per hour

Couples Therapy — Conscious Relationship & Communication

A safe and supportive space where both partners are seen and heard. We work with communication, emotional patterns, and relational dynamics to restore connection, understanding, and a sense of safety within the relationship.

The focus is on creating clarity, shared responsibility, and a deeper connection between you — allowing the relationship to once again feel like a safe place to be.